Society can dwindle your life passions. The society we all live in needs some positivity. Here are 10 positive pivotal life tips you can use not only to bring positivity into your own life, but to aid others in building and maintaining their own positive lifestyle.
1. Know that you know. Write down what you think to bring clarity to a certain situation
2. Always ask for what you want. Do not be afraid to be blunt. Being positive is about realizing what you want matters just as much as what someone else wants. You do not always have to compromise.
3. Spend your time doing positive tasks. The best reflection of yourself is how you utilize your time.
4. Do not ever forget the power of enthusiasm. It is the key to keeping stress at bay. Bring the same amount of energy into every task you have.
5. Listen to your body and the signs it is giving you. Learn to talk to your body and figure out what it needs.
6. Control your inputs. Remember that what you eat and drink is what your body becomes. Boost your confidence in yourself by inputting things that will benefit you with energy throughout the day. Some examples of great inputs are:
- Obviously…water. We need to all be hydrated to perform in tip-top shape.
- Almonds. A hearty snack that can be transformed with a few different seasonings.
- Local ingredients and fresh spices.
7. Pay attention to what you do in your spare time. We are hardest on ourselves when we are alone, so be conscious of how you act and the thoughts you have. Remember what positivity is and what it means for your well being.
8. Send an actual piece of mail through postage! Getting actual mail, and not just junk mail, can be the highlight of someones day. Sending a letter or a note can revamp someone’s day. Take the time to write or create and bring dual positivity. Positivity of the receiver and of the sender.
9. Keep your body moving. Your body is happiest when it has a rhythm or a state of motion. Find an active activity you feel comfortable with and repeatedly perform it. Your body is your cavity and for your mind to be positive your body must share in its glory.
10. Spend your time with positive people. You are who you hangout with.
We all know that life can be rough, but all of these tips are simple easy tweaks that we can all make to not only impact our lives but of those around us as well.